Coffee or Tea – Which Has More Caffeine?

People enjoying a meal with tea and coffee

It may not be the healthiest habit ever, but most people do need to grab a cup of coffee first thing in the morning. There are quite a few reasons why we shouldn’t be doing this, with the caffeine content in this drink being one of the main deterrents. The caffeine in your morning cup … Read more Coffee or Tea – Which Has More Caffeine?

Does Coffee Really Wake You Up?

a cup of coffee, a notebook and a pen; placed on a wooden table

We have all gone through those times where we were attending a lecture or a presentation, apparently present in the moment, but were actually spaced out. Staring at thin air, we were jolted back to the present when directly addressed and did not know what was going on. If, like me, you find such situations … Read more Does Coffee Really Wake You Up?

Should You Drink Coffee First Thing in the Morning?

A man reading a newspaper with a mug of coffee

When you’re a coffee drinker, that special brew is probably a large part of your life. You might start craving a strong, fresh cup the minute you wake up. Those who are used to chugging coffee through the day also claim that they can’t function without it. Even with the easy availability of coffee makers, … Read more Should You Drink Coffee First Thing in the Morning?