Besides the damaging effect on your vocal cords, yelling is not a good habit unless you are a Rockstar singer or someone engaged in a job that requires yelling or screaming. Meanwhile, yelling is also not good when it is done to children-your kid or someone else’s. Yelling at someone or being … Read more
Doing a 15-minute workout routine is very beneficial to your body. Short, consistent workouts are better than long inconsistent workouts. Even with just a short amount of time, these workouts could do so much for your body. 15-minute workouts effectively raise your heart rate to help you sweat more, and in strength … Read more
Name 10 important things, but you can discard or let go of them and still live comfortably without them. Do you think you can simply put them out of your house without feeling any trouble accomplishing a task or without distracting you from doing things effectively? Can you simply sip a cup … Read more
Piles of works to do in the office, meeting deadlines and reaching quotas, chores at home, bills to pay, meeting after meetings, kids to look after, spouse to be given time and attention, and so on. These are only a few significant things that cause pressure on most women. According to surveys, … Read more
Perhaps, it’s a dog, a snake, darkness of the night, death, losing a job, not finishing school, a cockroach, deep water, heights, a crowd, or maybe your father or mother. Any of these can be your fear. We may question if there is a person in this world that did not have … Read more
Lying is perhaps one of the behaviors or a bad habit that is hard to get away from. Sometimes, you lie for a good reason, and it’s what they call a white lie. Whether lies come from “good” motives or bad motives, there are reasons why people choose not to tell the … Read more
Cooking, while doing the laundry, and at the same time looking after your toddler. Can you imagine how exhausting that would be? But, some people, especially full-time mothers, do best in multitasking. WHAT IS MULTITASKING Multitasking is doing two or more things at the same time, as in the example scenario above. … Read more
Name a person that is now a guru and an expert in his or her field. It was not because of luck, nor of fate. It’s a product of their constant training, learning, dedication, and hard work. One cannot be an expert overnight. The more you do a thing repeatedly, it becomes … Read more
Juice cleanse is a type of detox diet that can make you consume vegetables and fruit juices for a few days. Some people also call this juice fast. Due to its popularity, there is a wide variety of juice cleanses available. Most of them are made with homemade juices of fresh fruits … Read more
There is a huge change in the working world and now remote work has become very common. Most of us have to work from beautiful places in downtown and the feasibility that work-from-home provides you is a huge benefit. When you are working from home you can manage your day without the … Read more